I am going to lose 100 pounds. There, I said it.
Is it hard to admit that I have 100 pounds to lose? Yes. Will it be difficult? Very. Does it need to be done? Definitely. Do I have a plan? You betcha.
Remember back in the day when your parents or teachers set up a reward system? Take out the trash and you get a popsicle! Do your homework and you get a shiny gold star! Yes? Ok. My goal is to reward myself well for the efforts it will take to lose the weight. Every 5 pounds will earn a damn good reward.
Note: I love pedicures, so I will love to get them often, but also, if I'm running as much as I should be to be losing the weight, my feet will need the extra pampering.
-5: Buy The Girl That Played with Fire
-10: Pedicure
-15: $50 shopping trip
-20: Pedicure + massage
-25: Professional haircut + color
-30: Pedicure + facial
-35: Buy a bathing suit (I haven't bought a bathing suit in years)
-40: Pedicure + new workout clothes
-45: $100 shopping trip
-50: Weekend getaway to location of my choosing
-55: Buy fancy new pots and pans
-60: Pedicure + new makeup
-65: $150 shopping trip
-70: Pedicure + new pair of shoes
-75: Buy a kayak
-80: Pedicure + bikini wax
-85: Get a dog!!!
-90: Pedicure + buy a bikini
-95: Get teeth laser-whitened
-100: A vacation to a new place anywhere in the U.S.
I don't have a time frame in mind for this undertaking. Obviously, the sooner, the better, but I'm not going to set unrealistic goals that are unattainable. I'm just going to focus on the 5 pounds in front of me. And then the next 5. And so on. Eventually, they'll add up for amazing results.
What do you reward yourself with?
Saturday, April 10, 2010
Bold claim
Posted by Jess at 10:40 PM
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